A few good 300 Calorie meals
This was on digg yesterday, but their server was getting digged to death. 300 calorie meals, all of which look substantial, balanced, and tasty. The pictures come from MyPhotoDiet. I think it works even better if you compare the properly-sized meal with an equivalent portion of junk food, as I’ve done below. Forgive the crappiness of the photoshops below; I have to go to a buffet.
















