Portion size and Hunger

A Leonard Lopate Please Explain segment on appetite and hunger. Apparently it’s all about portion size, and visual cues on how much we’ve eaten. Among the highlights: Author Brian Wansink rigged restaurant tables with bottomless tomato soup bowls, which would refill via a hidden tube under the table. Participants ate 77% more when the soup just kept coming, and reported no greater level of fullness. Brian’s book looks like a fun read, too.



2 Responses to “Portion size and Hunger”

  1. Smallist : Small products, small living, the smallest stuff in the world. » Blog Archive » A Tale of Two Bowls Says:

    […] you notice? Yeah, kind of, but not as much as you’d think. Because we determine that we’re full by visual cues. So if you can find an 8oz bowl, go for it. As for that little bowl, it was made by Zazen for […]

  2. Smallist : Small products, small living, the smallest stuff in the world. » Blog Archive » The Times on Mindless Eating Says:

    […] Brian Wansink is making the rounds. The NYT covers some of his experiments today. Previously discussed. […]

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